Sunday 4 April 2010

Today's run

I had a trail run on my plan today and I knew perfect place. On the top of the cliffs overlooking the English channel. And the rain we had last few days made sure it was slow and muddy.






The steps going down (they were muddy and I was sliding most of the time)



What goes down WILL go up. Ouch!








Hope you all have a lovely day today. Happy Easter!

8 comments:

m said...

It looks like a beautiful, but tough run! Your days probably almost over, but have a great one!

Anonymous said...

Absolutely beautiful! Your scenery is SOOOO much different from mine :) I hope you had a wonderful run!

Maggs said...

That looks like a trail run I would actually enjoy. Happy Easter.

Beth said...

So beautiful!! Thanks for the pictures! Hope you had a happy Easter also ADC!

Angela and David said...

Gorgeous - although I bet your shoes weren't gorgeous when that was over!

Kim said...

Cool pictures! Thinking of you with Sean leaving!! Keep up the good training and it will make the time go faster!

Mer! said...

Jealous!! How gorgeous is that!!! Awesome!!

Hope you are keeping busy in Italy and you finally got to talk to Shaun!! (I too spent several days when Dave was in Iraq missing phone calls left and right) we finally figured out a 'system' but sometimes it worked, sometimes it didn't!

Thinking of you!!!

Heidi Austin, PT, DPT said...

amazing ADC thank you for sharing this! hope your easter was wonderful :) glad you've spoken to shaun. those missed phone calls will ruin your day :(